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Growing up the one thing I knew was that I am an athlete. Being an athlete made me feel like a person, a valued person despite the internal and external struggles of my life. School wasn't number one in my mind as a youth, that was just something I had to do so I could do a sport. I recognize what's going on in the world. But I also recognize what being a part of a team and having a shared goal does for your mind, body, and soul. Feeling you are not alone If you can't be a part of a sport, workout on your own; if working out on your own does not work find a private coach. Keep your skills up. Knowing that you're working towards something and mentally you can keep you feeling like a valued person. You are not alone. Enjoy the below video; let it help you remember your own feelings. For those whose season has been cancelled. Decide to come back stronger. I love this video and appreciate the master level craftsmanship to bring this video together. Looking for a sport performance coach? Book me: https://www.feliciamycyk.com/speed.html Comments are closed.
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