Laconia Seymour took first place at his first physique competition at age 38. His journey to that point required him to make purposeful choices in the face of tragedy and adversity.
Learn how Laconia discovered he wanted to be a bodybuilder, embraced the challenges of the competitive and difficult sport. How he conditioned himself make intentional efforts to compete for the long haul. What and who he had to include to help him not give up on his life dreams and learn how he plans to evolve in his life and the sport.
Follow Laconia on Instagram at lsey81
Music by: AmBaden2
Special thanks to Old Crow Coffeehouse, Ambridge
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