New year,Better you

New year means better you. It starts by being intentional with your movements. 
​How many times do you start and quit. Keep bad habits in 2019. COMMENT below a bad habit that won't make it to your 2020.

To be honest, when I saw this video I thought if you can't block like this, I don't need you on my team?. This girl has to be on a football team; did you see her base, playing square for that power and control?. That is how badly you should want your new year to be right for you. Look in the mirror square up on yourself and take that power and control back by dropping bad habits.
Video credit: Nflmemes